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029

Cynthia Thurlow

CynthiaThurlow.com

Ep
029

Cynthia Thurlow

Mar 8, 2022
With
Cynthia Thurlow
1:05:11

Cynthia Thurlow: Transform With Intermittent Fasting


Elle Russ
chats with Cynthia Thurlow about her new book Intermittent Fasting Transformation: A 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging.

Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 9.6 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.

Cynthia hosts the Everyday Wellness podcast, considered one of "21 Podcasts To Expand Your Mind in 2021” by Business Insider. Her mission is to educate women on the benefits of intermittent fasting and overall holistic health and wellness, so they feel empowered to live their most optimal lives.

SELECTED LINKS:

Cynthia Thurlow's Social Media Channels:

Twitter

Instagram

Facebook

LinkedIn

Website:

CynthiaThurlow.com

ElleRuss.com

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